Meet Bravin Yuri, A Mental Health Advocate Supporting Kenyans to deal with Mental Health related challenges
Kenya has been experiencing a rise in mental health related challenges and this has prompted the need to intensify mental…
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Finally Free to Be Me: Naphtaly’s Story
Suffering with your mental health is not easy. And I should know, having struggled with my mental health for more…
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Five Ways to Overcome Salary Negotiation Anxiety
From March to April 2021, there has been a 219% increase in the number of people searching ‘how to ask…
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How Taking Breaks Helps us Learn New Skills
Forget ‘powering through’, new research suggests that regular short breaks can help us learn We’ve all been there. Deadlines are…
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